Dessert Recipes
Apple & Rhubarb Crumble
Go nuts! Research has shown that eating nuts might help to increase diversity of our gut bacteria! Try adding walnuts, hazelnuts, or pecans to increase your plant points and gut diversity!
6.5 Plant Points
6 Servings
Prep: 15 mins | Cooking: 25-30 mins
Ingredients
Instructions
Ingredients
- 500g Cooking apples, peeled, cored and diced
- 400g pack Rhubarb, cut into 2cm pieces
- Zest and juice of 1 lemon
- 3 tbsp Maple syrup
- 50g Plain flour
- 25g Butter, softened
- 1 tbsp Light brown soft sugar
- 25g Oats
- 25g Desiccated coconut
- 25g Almonds, sliced
- 15g Pumpkin seeds
- ½ tsp Ground cinnamon
- Yogurt, ice cream or custard to serve