Breakfast Recipes

Sweet Potato & Mung Bean Porridge

This nourishing rice porridge, is packed with gut friendly ingredients and is a lovely way to kick start your morning. Mung beans are rich in protein and fibre to help those microbes in the gut. And delicious sweet potatoes are not only a natural source of fibre but packed with vitamins, and antioxidants too!

4 servings

30 mins

Ingredients
Instructions

Ingredients

  • 70g short grain rice
  • 50g mung beans
  • 1 sweet potato, peeled and cut into cubes
  • 20 goji berries
  • 2tbsp rock sugar or coconut sugar
  • 2tbsp sunflower seeds
  • 2tbsp pumpkin seeds
  • 2tbsp black sesame seeds
  • 2tbsp honey
  • Coconut milk (optional)