
Breakfast Recipes
Sweet Potato & Mung Bean Porridge
This nourishing rice porridge, is packed with gut friendly ingredients and is a lovely way to kick start your morning. Mung beans are rich in protein and fibre to help those microbes in the gut. And delicious sweet potatoes are not only a natural source of fibre but packed with vitamins, and antioxidants too!
4 servings
30 mins
Ingredients
Instructions
Ingredients
- 70g short grain rice
- 50g mung beans
- 1 sweet potato, peeled and cut into cubes
- 20 goji berries
- 2tbsp rock sugar or coconut sugar
- 2tbsp sunflower seeds
- 2tbsp pumpkin seeds
- 2tbsp black sesame seeds
- 2tbsp honey
- Coconut milk (optional)